GRC’s Dagan sa Kalilangan 2012 Featured at ABS-CBN’s Magandang Umaga South Central Mindanao
GenSan Run Club is gearing up for the much awaited Dagan sa Kalilangan 2012 as tri – media, journalists online and offline, feature the first major project of the club in partnership with GSCPO and key companies as supporters. It aims to raise more than 1000 runners to help the families of Sitio PaoPao in Barangay Sinawal and in Barangay San Jose and to address the health and sanitation facilities of PNP Regional Training Center in Lanton, Apopong. So, join us in Dagan sa Kalilangan and...
Read MoreWho We Are and What We Do . . .
The upcoming first major fun run, Dagan sa Kalilangan 2012, hosted by GenSan Run Club was finally launched during the Press Conference held on January 28, 2012 at Robinson’s Place, General Santos City. With more than 120 members, this young group is getting bigger and with passion for running and community support, this group aims to raise more than 1000 runners for Dagan sa Kalilangan to help more than hundreds of children and families of Barangay Sinawal’s Sitio PaoPao and...
Read MoreGenSan Run Club Holds Press Conference
The GenSan Run Club shall finally launch the Dagan sa Kalilangan 2012, the 1st major fun run project which shall be held on February 26, 2012 in celebration of the nationwide – renowned city festival, Kalilangan! Tri – media guests and writers from TV, print and online shall fill Robinson’s Atrium today, January 28, 2012 at 1pm in the Press Conference with medical doctors – supporters, GenSan Run Club’s organizers and founders. A mini – fashion show shall be...
Read MoreRunner’s Predicament: What to Wear When Running?
Authored by: Anthony Karl F. Gaspar Human Resource Manager/Runner Chapter 2 of “Questions about running but we’re probably too embarrassed to ask” Hey hardcore GRC Trail runners, since I recently “ripped” my shorts this topic is very timely - “Should I wear Short shorts or long shorts?” There are 3 things to consider here: Functionality, fashion and finances. When I started running I simply wore long cotton ones the kind you can buy at “3 for P100”. They reached up to my...
Read MoreRunner’s Predicament: How to Breathe When Running?
Authored by: Anthony Karl F. Gaspar Human Resource Manager/Runner Allow me to share weekly information about simple questions about “running’ but we feel too uncomfortable to ask….. 1st: Should I inhale with my mouth and exhale with the nose? Opinion from a Physician/PT/Runner: “Breathing styles for endurance sports vary and not one type of breathing is superior over the other. Some prefer to nose breathe when running easy and mouth breathe when running hard. Some inhale through the...
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